Clean Up Computer

How do I clean my pc from a spyware, and does the free antispyware offered online (ex:spyware doctor) works?

I got a virus when I was trying to view a movie from a website when it asked me to download something for my window media player to play the movie. Then a window poped saying that my pc got a virus called Torjan. I tried to remove a suspicious program from the add & remove option but it never removed. I also tried to restore my pc and it didn’t work as well.

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