Clean Up Computer

How do I clean my registry?

At least I think that’s what its called, I have never done it and my friend said that I should, but I am unsure how…

Can anyone help? Someone on yahoo gave me this link http://www.registryeasy.com/ for registry easy which does a free scan, is it safe (no viruses)?

Is there anyway to do this just with a program that came with my computer?

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