Clean Up Computer

What the best way to speed my computer up?

My computers not all that old its like 6 months if that i dont have all that much installed on it but yet its still running slow expecually my internet we have high speed(Road Runner) I run defrag and disk clean alot to keep it up but its just not enought anyone got any ideas? Im not looking to speed money so free would be nice if i have to i will buy something.

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